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'I upgraded my walks with a weighted vest for a week - here's what happened'

Summary by Women's Health
Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low impact cardio that everyone's trying.

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'I upgraded my walks with a weighted vest for a week - here's what happened'

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low impact cardio that everyone's trying.

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  • 100% of the sources lean Left
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Women's Health broke the news in on Monday, June 3, 2024.
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