I Struggled to Get Enough Protein as a Vegetarian—Here’s What Finally Worked

I Struggled to Get Enough Protein as a Vegetarian—Here’s What Finally Worked

Experts recommend the best vegetarian protein sources.Margarita Medvedeva / Getty ImagesMy diet has never been very "balanced." I've always been a lover of salty snacks, sweet treats, and all of the things your parents warned you to stay away from as a kid. While I tried to regularly incorporate fruits and veggies into my meals, the insulin resistance that I’ve developed, combined with some health issues, has required me to completely revamp my …