I gave ChatGPT my schedule to make a weekly wellness routine — and it struck the right balance between health and productivity

I gave ChatGPT my schedule to make a weekly wellness routine — and it struck the right balance between health and productivity

I’m constantly in the market for the sort of routines that can put me in a comfortable physical and mental state.Beginner exercises that get the blood flowing, mid-afternoon strolls around the neighborhood during my work breaks and nightly handwritten/typed “braindumps” have done a lot for me this year alone. With my professional responsibilities, it does get a bit hard to mix in those sorts of practices in between my hours of researching, writi…