'I Asked AI To Make Me A Glute-Building Workout Plan. Here’s What It Nailed—And Where It Failed'

'I Asked AI To Make Me A Glute-Building Workout Plan. Here’s What It Nailed—And Where It Failed'

I asked ChatGPT, an AI chatbot, to create a 3-week lower body-focused strength training program. A fitness expert told me what the computer got right and wrong.