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Hybrid Training: Is It Just a Fashion or Does It Really Work?

Summary by Eldiario.es
FOR ADAM GAVILA, PERSONAL Trainer Gymnasiums, social networks and competitions have popularized a form of training that combines different physical abilities. But: is it really worth it or is this another passing trend in the fitness world?

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Eldiario.esEldiario.es
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Hybrid Training: Is It Just a Fashion or Does It Really Work?

FOR ADAM GAVILA, PERSONAL Trainer Gymnasiums, social networks and competitions have popularized a form of training that combines different physical abilities. But: is it really worth it or is this another passing trend in the fitness world?

·Madrid, Spain
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Eldiario.es broke the news in Madrid, Spain on Saturday, October 24, 2026.
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