How to Relieve Heartburn in Minutes, According to a Gastroenterologist

How to Relieve Heartburn in Minutes, According to a Gastroenterologist

Have heartburn? These doctor-approved tips may help.Reviewed by Dietitian Emily Lachtrupp, M.S., RDDesign elements: Getty Images. EatingWell design."Key Takeaways"Chewing gum and walking can help relieve heartburn, per a gastroenterologist.Saliva production from chewing gum can “form a protective barrier against the stomach acid.”Plus, moving your body after a meal can aid in digestion.When you get heartburn or acid reflux, it can feel like it w…

When you have heartburn or acid reflux and don't have the necessary medication, there is "a trick" you can use in an emergency, according to gastroenterologist Joseph Salhab, popular on the internet.

The food was delicious. And plentiful. But with the pressure in the stomach or on the breastbone comes the regret. Which home remedies help quickly with severe heartburn.