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How to future-proof your body, in 10 minutes a day

Summary by iNews
From hopping to stretching, top experts reveal their favourite low-effort ways to look after long-term health

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How to future-proof your body, in 10 minutes a day

From hopping to stretching, top experts reveal their favourite low-effort ways to look after long-term health

·London, United Kingdom
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iNews broke the news in London, United Kingdom on Friday, August 21, 2026.
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