How to Avoid Getting 'Office Chair Butt' From Prolonged Sitting at Work

How to avoid getting 'office chair butt' from prolonged sitting at work

'Office chair butt' is trending on social media as sitting leads to muscle loss in the posterior chain, with experts offering solutions to combat this workplace phenomenon.

How to avoid getting ‘office chair butt’ from prolonged sitting at work

NEWYou can now listen to Fox News articles! Office workers have something new to worry about, according to a warning that’s gone viral on social media. “Office chair butt” is trending as a side effect of sitting for too many hours, leaving the appearance of a flatter behind. Alissa Mosca, a certified fitness trainer with Planet Fitness in New York, confirmed that “office chair butt” refers to muscle loss due to sitting stagnant in one position a…

How to avoid getting 'office chair butt' from prolonged sitting at work - NEW YORK TIMES POST

NEWYou can now listen to Fox News articles! Office workers have something new to worry about, according to a warning that’s gone viral on social media. “Office chair butt” is trending as a side effect of sitting for too many hours, leaving the appearance of a flatter behind. Alissa Mosca, a certified fitness trainer with Planet Fitness in New York, confirmed that “office chair butt” refers to muscle loss due to sitting stagnant in one position a…