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How soon do clocks 'spring forward?' The earliest possible date this year
Clocks will move forward one hour on March 29, causing loss of sleep but extending daylight until nearly 8pm, as health concerns and policy debates continue.
- On Sunday, March 29, clocks will be set forward one hour, marking the start of Daylight Saving Time, according to TimeAndDate.com.
- After the 2019 vote, implementation stalled because of the Covid pandemic, and EU institutions along with the European Commission do not plan a new proposal, so no changes are expected.
- Smart devices will automatically jump at the switchover, with smartphones and smartwatches updating from 1am to 2am while decorative clocks need manual adjustment; by April 18, sunset is expected around 8.30pm.
- Although people lose an hour of sleep, the evenings lengthen, public health researchers and Time Magazine link the shift to more car accidents and higher heart risks, while federal and state lawmakers push permanent time changes, Politico reported.
- For those who follow the astronomical calendar, spring begins on March 20, and TimeAndDate.com cites March 8 for 2026, with clocks falling back on Oct. 26 or Nov. 1.
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Leaning Left0Leaning Right1Center10Last UpdatedBias Distribution91% Center
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91% Center
C 91%
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