How Olympic Champions Deal with Injuries

Recognizing the Right Time to Reenter Sports After an Injury

Deciding when to return to sports after an injury is a challenging yet critical decision for athletes. Many factors influence this process, including the type of injury, the athlete’s physical condition, and the level of competition they are involved in. Understanding the implications of rushing back too soon is essential, and knowing the signs that indicate readiness can greatly aid in ensuring a safe return. This article delves into various co…

How Olympic Champions Deal with Injuries

By Olivier Poirier-Leroy on SwimSwam It happens to use all at some point: We’ll be swimming along all fast and smooth, and then boom— A painful twang in the shoulder joint. A finger gets caught in the lane rope. Or we break our wrist slipping on some ice on a cold and wintery Michigan morning. Injury isn’t just frustrating, it can make us feel like we are adrift and disoriented. Our goals are put on hold. Progress we painstakingly worked for fee…

A Day in the Life of a College Gymnast: Dealing with Injuries

As an athlete, you bear the responsibility of taking care of your mind and body to be able to perform The post A Day in the Life of a College Gymnast: Dealing with Injuries appeared first on College Gym News.