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How Much Should the School Backpack Weigh? A Pediatrician Explains How to Avoid Back Pain
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With the return to school, the school material returns and also the concern for the burden borne by the students. In 'La Mañana de COPE', Celia Almoguera, pediatrician at Hospital Mancha Centro de Alcázar de San Juan, explained the essential guidelines to prevent back pain and overloads resulting from the use of the backpack.As regards the recommended maximum weight, the expert has indicated that "the backpack should not exceed 10-15% of the wei…
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