How Hailey Bieber, Bella Hadid, and Chris Hemsworth Turn Dates Into Performance Fuel

How Hailey Bieber, Bella Hadid, and Chris Hemsworth Turn Dates Into Performance Fuel

You’ve probably seen them on TikTok—creators splitting open dates, spooning in peanut butter, topping with chocolate, and calling it a healthier Snickers. The result looks decadent enough for dessert, yet nutritious enough to justify at breakfast. But beneath the viral snack’s glossy sheen is a nutritional powerhouse: the Medjool date. Long prized for their caramel flavor and soft, almost fudge-like texture, dates are cultivated mainly in Califo…