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How Edgar Berlanga Has Structured His Workouts to Go the Distance
Summary by Muscle & Fitness
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1 Articles
How Edgar Berlanga Has Structured His Workouts to Go the Distance
When Edgar Berlanga steps into a room, there’s a quiet intensity about him—not loud or performative, but grounded in the discipline of a fighter who knows exactly when to conserve energy and when to let it fly. It’s the same instinct that fueled his explosive rise through the ranks, racking up 16 consecutive first-round knockouts and announcing his presence as one of boxing’s most dangerous young contenders. Today, that energy is channeled with …
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