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Housework has lots of health benefits

Summary by Jamaica Gleaner
Experts have discovered that spending just half an hour twice a week doing chores such as hoovering can help people lower their blood pressure and keep fit. Dr Nish Manek explained that "aiming for 30 minutes" of exercise through...
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Jamaica GleanerJamaica Gleaner

Housework has lots of health benefits

Experts have discovered that spending just half an hour twice a week doing chores such as hoovering can help people lower their blood pressure and keep fit. Dr Nish Manek explained that "aiming for 30 minutes" of exercise through...

·Jamaica
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Jamaica Gleaner broke the news in Jamaica on Thursday, September 18, 2025.
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