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High Cholesterol: Four Groups of Foods that Can Help Reduce LDL

Oats, nuts, legumes and foods with phytosterols can contribute to reducing LDL cholesterol. Studies explain how much to consume and what its effect is.

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Diario Correo

High Cholesterol: Four Groups of Foods that Can Help Reduce LDL

Oats, nuts, legumes and foods with phytosterols can contribute to reducing LDL cholesterol. Studies explain how much to consume and what its effect is.

1 hour ago·Lima, Peru

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Diario Correo broke the news in Lima, Peru 1 hour ago on Tuesday, August 18, 2026.

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High Cholesterol: Four Groups of Foods that Can Help Reduce LDL

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High Cholesterol: Four Groups of Foods that Can Help Reduce LDL

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