Heart Health Warning
5 Articles
5 Articles
A heart for women’s health
By Peg McRoy Glover Kim Speer’s dedication and enthusiasm for the American Heart Association’s (AHA) Go Red for Women initiative is so contagious it is hard not to want to be part of it when in her presence. Named this year’s chair following last year’s Go Red for Women Luncheon, Speer is honored to have been asked. “I am so proud to be the leader this year,” said Speer. “When I got a call from Amanda Mills, (executive director of the Indianapol…
February is Heart Health Month
Heart disease is the leading cause of death in America. Making nutritious food choices and being physically active are two factors we can control to help keep our heart beating strong. Eating well-balanced heart-healthy meals and staying active can help regulate and control blood pressure, cholesterol, and triglycerides, which are all risk factors for heart disease. With so many marketing...
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