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HEALTH AND FITNESS: Fall into a 5K

Summary by The Post and Courier
Most of us could benefit from getting more exercise and, with the cooler fall weather, this is a perfect time to get started. You can meet minimum health and fitness goals with a 30-minute brisk walk five days per week.…

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The Post and CourierThe Post and Courier
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HEALTH AND FITNESS: Fall into a 5K

Most of us could benefit from getting more exercise and, with the cooler fall weather, this is a perfect time to get started. You can meet minimum health and fitness goals with a 30-minute brisk walk five days per week.…

·Charleston, United States
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The Post and Courier broke the news in Charleston, United States on Monday, September 25, 2023.
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