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He Weighed 154 Kg when He Started Doing These Three Things. He Lost 68 Kg without a Gym

Summary by newsweek.pl
Just three things. They're what made 29-year-old Noah Harned lose 150 pounds in 18 months. In an interview with Newsweek, he explained how he went from 300 pounds to 180 pounds in 18 months.
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He Weighed 154 Kg when He Started Doing These Three Things. He Lost 68 Kg without a Gym

Just three things. They're what made 29-year-old Noah Harned lose 150 pounds in 18 months. In an interview with Newsweek, he explained how he went from 300 pounds to 180 pounds in 18 months.

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newsweek.pl broke the news in on Saturday, May 31, 2025.
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