Goodbye to the myth of “eating for two”: why it is so important to control weight during pregnancy

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Goodbye to the myth of “eating for two”: why it is so important to control weight during pregnancy

Adobe Stock Photo   by Carmen Feria Ramirez, Professor in Nursing and Midwife, University of Huelva How many times have we heard what is said to pregnant women: “now you should eat for two . ” And then why not sleep or walk for two too? This thought that is so culturally rooted in our society is a myth, … Continued