Get a jump on spring with bold pops of color

Get a jump on spring with bold pops of color

Dark mornings. Days with gray skies. Evenings when the sun sets before the workday has even ended. Spring is weeks away, but we could all surely still stand a serious jolt of color to help give our spirits a big boost right now. Color theory (i.e., using colors to influence our moods and behavior) is a fairly new discipline, and there’s good research to show that it can help reduce stress, improve sleep, and can change your mood. Color theory su…