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From Usain Bolt to Gout Gout – why elite sprinters run so differently
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From Usain Bolt to Gout Gout – why elite sprinters run so differently
Two sprinters can cross the same finish line seconds apart, yet their strides may look nothing alike. One might stretch long, elastic steps across the track. Another may move with rapid turnover and compact motion. Coaches have long tried to mold athletes toward a single model of “perfect” sprint form. New research suggests that idea may be fundamentally flawed. A perspective paper published in Sports Medicine argues that sprinting is not define…
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