US EditionFrom Problems to Purpose: An Introductory Meditation Talk
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From Problems to Purpose: An Introductory Meditation Talk
Learn to modulate your feelings around your problems so they become easier to manage. With time tested practical wisdom and a few simple meditations, learn to reframe challenges into opportunities, decrease your worries and increase your inner peace. Problems, suffering and unhappiness do not exist outside the mind. They are feelings, parts of our mind that can direct us down rabbit holes of worry and inaction, or to more beneficial paths that h…
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