Free weekly yoga classes offered for seniors in Del Mar

Free weekly yoga classes offered for seniors in Del Mar

Local seniors are invited to attend a weekly Silver Age Yoga class held every Friday at 10 a.m. at: St. Peter’s Church (334 14th Street) in Del Mar. Classes are designed to be accessible and welcoming to all levels of mobility. Participants may practice seated in a chair, on a yoga mat, or standing, with instructors offering thoughtful modifications and individualized support. No prior yoga experience is required. Sign up at: https://www.silvera…