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Free Self-Defense Workshops for Women in Sieradz. Series of Classes Has Begun - Radio ŁÓdź
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Residents of Sieradz can learn how to react in dangerous situations and effectively defend themselves. A series of five free self-defense workshops for women has launched in the city. The classes are led by former police officer and experienced trainer Adrian Jakubowski. Participants will learn both practical defense techniques and how to stay calm in dangerous situations.
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