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For kids and parents: Food is not good or bad
Summary by canberradaily.com.au
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For kids and parents: Food is not good or bad
This column is written especially for kids. Many children are exposed to messages about food being “good” or “bad” from a very young age. While often well-intentioned, these labels can increase anxiety, guilt, and confusion around eating. This column is designed to help children understand food in a more neutral, flexible way — focusing on what food does for the body rather than what it says about them as a person. It can be read together, talke…
·Canberra, Australia
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