Football Day: What Are the Most Common Injuries in Sports Fans and How to Avoid Them

On Football Day, held on 25 May each year, beyond recognizing the importance of king sport, it is also an ideal time to think about health in this activity, especially among fans. According to FIFA, more than 70% of the injuries in football affect the lower extremities, with ankle sprains, muscle tears in ischiotibials and ligaments injuries being the most frequent due to the physical requirement of the game. These problems represent a challenge…