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Is It Bad to Eat the Same Foods Every Day—Even If They’re Healthy?
Summary by Martha Stewart
3 Articles
3 Articles
REPEATING meals can make planning easier, but it's not ideal.
·Zagreb, Croatia
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Is It Bad to Eat the Same Foods Every Day—Even If They’re Healthy?
Repeating foods can be convenient, but nutrition experts say there are a few things to keep in mind.Credit: Getty ImagesMany of us have a few reliable, go-to meals that always hit the spot. This could be a daily bowl of oatmeal, for example, or a sandwich that you regularly pack for lunch. It’s an easy approach to meal planning—but does your body need more variety? A repetitive diet isn’t inherently unhealthy if you’re prioritizing nutrient-dens…
It's good to eat natural foods, various colors!
·Bucharest, Romania
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Total News Sources3
Leaning Left1Leaning Right0Center1Last UpdatedBias Distribution50% Left, 50% Center
Bias Distribution
- 50% of the sources lean Left, 50% of the sources are Center
50% Center
L 50%
C 50%
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