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How to Feed a Family for Under $75 During a Blistering Summer Heat Wave

Summary by The Hamilton Spectator
Columnist Maureen Wilson shares her family's $70 grocery list and low-heat meal plan to feed six people comfortably during a blistering July summer heat wave.

3 Articles

New Hamburg independentNew Hamburg independent
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OurWindsor.caOurWindsor.ca
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How to feed a family for under $75 during a blistering summer heat wave

Columnist Maureen Wilson shares her family's $70 grocery list and low-heat meal plan to feed six people comfortably during a blistering July summer heat wave.

·New Hamburg, Canada
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The Hamilton SpectatorThe Hamilton Spectator
Lean Left

Feeding kids on a budget: This low-heat Ontario grocery plan costs less than $75

Columnist Maureen Wilson shares her family's $70 grocery list and low-heat meal plan to feed six people comfortably during a blistering July summer heat wave.

·Hamilton, Canada
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The Hamilton Spectator broke the news in Hamilton, Canada on Thursday, July 9, 2026.
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