Fasting: "In comparison to a diet change, fasting often works after just a few days

Welt

Lean Right

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The fasting time is running, but how can you do without food in a healthy and safe way to make the most of the positive effects for the body? In the large fasting course at WELT, Andreas Michalsen answers the most important questions about fasting in 90 minutes. Here you can read the relevant statements.

zahratalkhaleej.ae

Factuality

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Fasting is more than just abstaining from food and drink; it is an experience that gives us self-control, strengthens willpower, and self-discipline. Fasting helps train the mind and body to postpone immediate gratification, which positively impacts all aspects of life.

aletihad.ae

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Ownership

Allah the Almighty has prescribed fasting so that the believer may acquire the quality of piety, and piety is the highest goal of fasting the month of Ramadan, and keenness to be adorned with good morals, to achieve the objectives of fasting, and fasting is practical training in observing Allah the Almighty, and Allah the Almighty said: (O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may bec…