US EditionFacing the challenge of weight, cholesterol increases
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Facing the challenge of weight, cholesterol increases
Try braised cabbage with a spicy turkey burger for a healthy lunch. (May 6, 2025) — After decades of eating well, concentrating on fresh fruit and vegetables and avoiding processed foods, I loosened up in the last couple of years. It shows in a gain of 20 pounds and some bad scores on medical tests. So, I thought it might help to share ideas with readers who are struggling with similar issues. Almost 25 years ago, I suffered a “mini-stroke” – tr…
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