Extremes, are not where mental health thrives

Extremes, are not where mental health thrives

Recently, the topics of my column have circled handling stress, fear, and the unknown. Our political sunrises and sunsets have been difficult for many. Usually, we don’t know what’s changing, and what does is nothing we anticipated. Jennifer Goble (Courtesy photo) It’s essential to acknowledge our emotions—feelings are genuine, and people approach life in different ways. Even if we agree with leadership, we are dealing with loss. We feel loss wi…