Exploring The Emotional Waves of University, and How To Ride Them - Wellbeing Magazine

Exploring The Emotional Waves of University, and How To Ride Them - Wellbeing Magazine

University, often labelled as the “best years of your life”, changes you, just not in the way you expect. In-between the ever-present notifications from various group chats, and the last-minute cramming of an exam, lies a pressure to stay afloat. Sometimes, from the outside, it can be hard to tell if you’re waving or drowning.  One in six undergraduates have reported suffering from mental health challenges, and support from universities is now n…