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Everyday actions and behaviors linked to better mental well-being: Study

Summary by Science Daily
Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday behaviors to improve well-being.

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MP observes mental wellbeing programme in action

An MP visited two schools to see a mental wellbeing programme in action

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Everyday actions and behaviors linked to better mental well-being: Study

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday behaviors to improve well-being.

·United States
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Science Daily broke the news in United States on Saturday, May 3, 2025.
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