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Study Suggests Culture Vultures Age Better
Weekly arts participation was linked to 4% slower aging, and the effect was similar to exercise, researchers said.
- Researchers from University College London found that engaging in arts activities may slow biological aging, with a study of 3,556 adults showing regular participation correlates with a slower pace of aging.
- Analyzing data from the Household Longitudinal Study, the team compared arts engagement with chemical changes to DNA using epigenetic clocks like DunedinPACE to measure biological age markers.
- Weekly arts engagement linked to 4% slower aging, matching exercise benefits, as Professor Daisy Fancourt noted this difference is "comparable to that found in previous studies between current smokers and ex-smokers."
- Senior author Dr Feifei Bu stated the study provides the first evidence that arts engagement is linked to slower biological aging, with arts activities shown to reduce stress and lower inflammation like exercise.
- These findings support recognizing arts engagement as a health-promoting behavior, though older epigenetic clocks showed no similar benefits, suggesting the newer tools may better predict age-related decline in middle-aged and older adults.
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Regular arts engagement may help slow biological aging process
Regularly taking part in arts activities such as reading, listening to music or visiting a gallery or museum may slow the pace of biological aging, suggests a new study by University College London (UCL) researchers.
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Arts May Help Slow Aging — But Only If You Enjoy Them
A growing body of research suggests the arts may do more than inspire creativity or provide entertainment — they may actually help people age more slowly. New research suggests regular engagement in creative activities such as painting, music, dancing, and other arts may help slow biological aging. In some measurements, researchers found the benefits were comparable to those linked to regular exercise. New research from University College London…
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Total News Sources39
Leaning Left8Leaning Right3Center12Last UpdatedBias Distribution52% Center
Bias Distribution
- 52% of the sources are Center
52% Center
L 35%
C 52%
13%
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