With the approach of the National High School Examination (Enem) 2026, many candidates intensify the routine of studies in search of a good grade. However, the pressure to achieve impeccable performance and the need to do everything perfectly can end up becoming an obstacle to learning. Although dedication is important, excessive perfectionism can favor anxiety, procrastination and even emotional exhaustion. According to psychologist and profess…
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With the approach of the National High School Examination (Enem) 2026, many candidates intensify the routine of studies in search of a good grade. However, the pressure to achieve impeccable performance and the need to do everything perfectly can end up becoming an obstacle to learning. Although dedication is important, excessive perfectionism can favor anxiety, procrastination and even emotional exhaustion. According to psychologist and profess…