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Eating This Type Of Fiber Could Be As Effective As Ozempic, Study Reveals
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Eating This Type Of Fiber Could Be As Effective As Ozempic, Study Reveals
A humble fiber just put up big numbers in the lab, trimming fat and improving blood sugar. No injections required. The catch: the results are from mice, not humans. Still, researchers say beta-glucan stood out from other fibers for its metabolic punch. In a Journal of Nutrition study led by scientists at the University of Arizona and the University of Vienna, mice on a high-fat diet were fed five different fiber types for 18 weeks. Only beta-glu…
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