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Eating Spicy Foods in Summer: Healthy or Not

Summary by Blikk.hu
One of the big questions of the summer is whether it's good to eat spicy food in the heat... Many people avoid it because it makes them feel dehydrated and they're tired of sweating anyway. Others, on the other hand, are of the opinion that if it's hot, it's okay: it doesn't matter whether we sweat from the heat, the spicy food, or both. But are we doing ourselves any good?
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One of the big questions of the summer is whether it's good to eat spicy food in the heat... Many people avoid it because it makes them feel dehydrated and they're tired of sweating anyway. Others, on the other hand, are of the opinion that if it's hot, it's okay: it doesn't matter whether we sweat from the heat, the spicy food, or both. But are we doing ourselves any good?

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Blikk.hu broke the news in on Tuesday, August 12, 2025.
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