Eating Pecans May Lower Cholesterol, Research Finds
1 Articles
1 Articles
Eating Pecans May Lower Cholesterol, Research Finds
Eva-Katalin//Getty Images Struggling to manage your cholesterol through diet alone? Your snack cabinet, or more specifically, what’s missing from your snack cabinet, could be the key. A study found that eating pecans may lower cholesterol. According to the study, published in The American Journal of Clinical Nutrition, replacing some snacks with pecans may improve lipid/lipoproteins, which research shows helps reduce cholesterol numbers. By Laur…
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