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Dynamic Gentle Yoga with Mary Koster
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Dynamic Gentle Yoga with Mary Koster
Dynamic Gentle Yoga with Mary Koster Event Type Wellness blanditminimpa… Tue, 05/05/2026 - 06:56 Tue, Aug 4 2026, 5:30 - 6:30pm Library Middletown Branch Library This 60-minute dynamic gentle yoga class invites you to breathe more deeply, discover new strength and flexibility while honoring your limits, strengthen your concentration/focus, and relax your nervous system. Taught in a non-competitive environment by a certified instructor, each…
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