Can 1 Month of No Alcohol Have a Real Effect on Health? - Health Care Today
3 Articles
3 Articles
After glowing holidays, a break is good: "Dry January" can significantly relieve liver, heart, sleep and even the psyche. Experts explain what changes are possible after just a few weeks.
Dr. Sarah Coscas, a psychiatrist and addictologist at the Paul-Brousse Hospital in Villejuif, gave her views on the "Dry January" challenge in January without alcohol.
Can 1 month of no alcohol have a real effect on health? - Health Care Today
In 2013, Alcohol Change UK started the “Dry January” campaign, where people could commit to abstaining from drinking alcohol for the entire month. In January 2025, about 200,000 people worldwide signed up to participate in Dry January. A new study reports that abstaining from alcohol for just one month can offer meaningful physical and psychological improvements. In January 2025, Alcohol Change UK reported that about 200,000 people globally sig…
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