Dry January Improves Mental Wellbeing

Dry January improves mental wellbeing

Experts in the US have discovered that people who do Dry January find that their mental wellbeing is vastly improved.

Dry January challenge has strong health and mental benefits, says liquor control commission

The Illinois Liquor Control Commission says as the new year begins, residents may take the opportunity to curb bad habits and participate in Dry January, a 31-day sobriety challenge aimed at improving participants' well-being through cleansing the body and adopting…