Drinking coffee linked to lowered frailty risk in later life

Drinking coffee linked to lowered frailty risk in later life

Coffee is often seen as a morning ritual, a way to spark energy and focus. But a new long-term study suggests that your daily brew may also protect against something far more serious—frailty in later life. Frailty is a medical condition tied to weight loss, weakness, low activity, exhaustion, and slower walking speed. It often signals declining independence, making prevention a key concern as populations age. Coffee and Frailty: What the Researc…