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Dr Michael Mosley shares five benefits to intermittent fasting

Summary by Ground News
Intermittent fasting has been recognised to significantly improve insulin sensitivity and, as a result, reduce the risk of type 2 diabetes. Dr Michael Mosley has popularised the use of fasting on the 5:2 and The Fast 800 diets as simple, tried and tested methods to help Brits lose weight.

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Gloucestershire LiveGloucestershire Live
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Wales OnlineWales Online

Dr Michael Mosley shares five benefits to intermittent fasting

Dr Michael Mosley has explained five benefits of using intermittent fasting - and not for just losing weight

·Gloucester, United Kingdom
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Wales Online broke the news in Wales, United Kingdom on Wednesday, February 21, 2024.
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