Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
Summary by Dr. Eddy Bettermann MD
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Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
Dr. Michael Greger, a physician and nutrition expert, advocates for a whole-food, plant-based diet to prevent, halt and even reverse chronic diseases, as detailed in his bestselling book “How Not to Die” (co-authored with Gene Stone). Greger’s mission was sparked by his grandmother’s recovery from end-stage heart disease through dietary changes, leading him to study the transformative power of nutrition. Research shows heart disease – the world’…
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