Dr. Manuel De La Peña, Expert in Longevity: «These Three Habits that People Who Reach the Age of 120 Have in Common»

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Living longer is one of the great desires of the human being, but the real challenge of longevity is not only to add years, but to ensure that those years are accompanied by health, autonomy and well-being. Dr. Manuel de la Peña, president of the European Institute of Health and Social Welfare and one of the most recognized Spanish researchers in the field of longevity, has been studying the habits of people who reach centuries old maintaining a…