US EditionDr. Ann says exercise is the supreme metabolism booster: Here’s why - Alabama News Center
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Dr. Ann says exercise is the supreme metabolism booster: Here’s why - Alabama News Center
Metabolism is the process by which your body converts food into energy at the cellular level. It plays a crucial role in maintaining weight, energy levels and overall health. While there are many strategies to boost metabolism, nothing is more effective than regular physical activity. Exercise enhances metabolism in four key ways, making it the ultimate metabolism booster. Exercise builds lean muscle mass One of the most significant ways exerci…
·Alabama, United States
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