Doomscrolling: Indo-Pak tensions take toll on mental health - The Tribune

Doomscrolling: Indo-Pak tensions take toll on mental health - The Tribune

Pakistan was nothing but a name for seven-year-old Hazel till earlier this week. Now she grows suspicious with every knock on the door and breaks down at the thought of impending doom.

How Young People Can Manage War Anxiety & Social Media Overwhelm, According To Experts - EBNW Story

When the News Hurts: Coping with the Hidden Toll of Doom-Scrolling A quiet moment before bed, a soft glow from your phone, and a quick scroll — “just to catch up.” A few headlines, a couple of reels. But suddenly, you’re knee-deep in a flood of images: collapsing buildings, trembling voices, breaking news banners blurring into a digital haze. You glance at the clock — it’s been an hour. Your mind is buzzing, your heart is heavy, and sleep is now…

Doomscrolling, fear & dread: Away from frontlines, Indo-Pak tensions take toll on mental health

New Delhi, May 11 (PTI) Pakistan was nothing but a name for seven-year-old Hazel till earlier this week. Now she grows suspicious with every knock on the door and breaks down at the thought of impending doom. "It all started when her school had an awareness session and then she heard things from her friends in the class. Now she wants me to be careful before opening the door. She says 'Pakistan will attack us' and everyone will die," said Annu …