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Dirty Bulk vs Clean Bulk: Which One Builds More Muscle (Without the Fat)?
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Dirty Bulk vs Clean Bulk: Which One Builds More Muscle (Without the Fat)?
Beginner bodybuilders often grow like weeds. Every workout produces almost noticeable muscle growth. That first year or so of training has an almost magical effect on your body, as working out is such a novel experience. Sadly, newbie gains don’t continue forever, and your progress will soon start to grind to a halt. To continue […]
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