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A 30-Year Study Links Carbs to Healthy Aging
Summary by VegNews.com
6 Articles
6 Articles
In healthy aging, carb quality counts
Women who ate more fiber and unrefined carbs in midlife were significantly more likely to reach old age free of major diseases, with strong bodies and sharp minds. Meanwhile, diets filled with refined carbs predicted poorer health later in life.
·Encinitas, United States
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Bread, pasta, potatoes: A study from Sydney puts carbohydrates in a new light – for the gut, heart and figure. Which varieties are really important from 50 onwards.
·Munich, Germany
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A number of studies have linked adequate fiber intake to a reduced risk of mortality, coronary heart disease, stroke, type 2 diabetes, and colon cancer.
High-quality carbohydrates contain fiber, micronutrients, and plant compounds that are important for healthier aging.
Coverage Details
Total News Sources6
Leaning Left1Leaning Right0Center3Last UpdatedBias Distribution75% Center
Bias Distribution
- 75% of the sources are Center
75% Center
L 25%
C 75%
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