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Dan Buettner Unveils the Usual Breakfast of Those over 100
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Discover the Toledan corner where 700 tons of chestnuts are harvested each fall The morning secret of the longest-lived people Dan Buettner, creator of the concept of Blue Zones, has studied for decades the regions where the highest number of centenarians are registered with good health. In a recent message on his Instagram account, he shared a daily key that is repeated in all of them: breakfast. Buettner points out that in countries like the U…
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